Current Hatha Yoga Classes, weekly schedule in Temecula, CA current Summer/Fall 2013

ImageYoga classes (weekly scheduled group- come any time)          and available hypnotherapy sessions     (private appointment only, details at: www.thehealingmindcenter.com)

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Monday: 9:30-11:00 am   Group Class

Intermediate Yoga

@ Living Yoga Center

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Monday:

5:15-6:15 pm      Group Class

Hot Yoga          @ Living Yoga Center

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Tuesday: 9:15-11:15 am

(scheduled private hypnosis sessions, in office)

Wednesday: 9:15-11:15 am

(scheduled private hypnosis sessions, in office)

Thursday: 9:15-11:15

(scheduled private hypnosis sessions, in office)

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 Friday:  10:00-11:15 am   Group Class

Basic Yoga

@ Living Yoga Center

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5:15-6:15 pm   Group Class

Hot Yoga

@ Isvara Yoga

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Sunday:    9:30-10:30 am   Group Class

Hot Yoga

@ Isvara Yoga

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3:30-5:00 pm    Monthly Group Class

Restorative Yoga

@ Living Yoga Center

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2:00-5:00 pm

(scheduled private hypnosis sessions, in office)

(subject to availability)

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Yoga with Layla: 2013 teaching schedule

Current Teaching Schedule

Monday Tues Wednesday Thursday Friday Sat Sunday
Energy Balance Yoga

9:30-11:00

Int./Adv.

Living Yoga
 

Energy Balance Yoga Basic

5:00-6:15

Living Yoga

 

 Sraddha Yoga for beginners 9:00-10:00 Isvara Yoga   Sraddha yoga for beginners 9:00-10:00 Isvara Yoga
Energy Balance Yoga

9:30-11:00

Int./Adv.

Living Yoga

 

Community Class

1:00-2:15

Living Yoga

 

Sraddha Yoga

Int. Level

5:30-6:45 pm

(meditation follows)

Isvara Yoga

Realms of Living : Spiritual Development and meditation, first Friday of the month

6:45 pm-8:30

Isvara Yoga

check The Temecula Yoga Meetup Group for announcements of free yoga in the park

Yoga with Layla: January 2012 teaching schedule

Current Teaching Schedule

Monday Tues Wednesday Thursday Friday Sat Sunday
Sraddha Yoga

10:15-11:30

Korrie’s Place

 
Sraddha Basic

5:00-6:15

Living Yoga

 

Sraddha Yoga

10:15-11:30

Isvara Yoga


  Yoga at the park- free class9:30-10:30 amReagan Sports park, by the playground
SraddhaYoga10:15-11:30

Korrie’s Place

 

Community Class

1:00-2:15

Living Yoga

 

Sraddha Yoga

5:30-6:45 pm

(meditation follows)

Isvara Yoga

Realms of Living : Spiritual Development and meditation, first Friday of the month

6:45 pm

Isvara Yoga

First Sunday:Restorative at

Yoga For Life

4:00-5:15

 

 

Third Sunday:

Restorative at

Living Yoga

3:30-5:00

 

body divine yoga

psoas

I was delighted when I first came across Liz Koch’s amazing work because it confirmed much of what I’d been intuiting on my own. I had begun to open and close my yoga practise with hip opening poses with the specific intention of releasing tension in my psoas and hip flexors. I’d breathe and imagine tension flowing out of constricted muscles to be released as energy into the torso.

It worked, I’d feel my body soften yet somehow grow stronger.

Reading Liz Koch I instantly realized what I was doing – by learning to relax my psoas I was literally energizing my deepest core by reconnecting with the powerful energy of the earth. According to Koch, the psoas is far more than a core stabilizing muscle; it is an organ of perception composed of bio-intelligent tissue and “literally embodies our deepest urge for survival, and more profoundly, our elemental desire…

View original post 762 more words

Weekly Schedule

Current Teaching Schedule: Layla

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CoreYoga

10:15-11:30

Korrie’s Place

 

 

Community Class

1:00-2:15

Living Yoga

 

 

 

Library Community Class…

(Twice a month)

5:30-6:30 pm

 

 

8:00-9:00 pm

LA Fitness

Temecula

 

 

 

 

Yoga at the park

free class!

9:30 am

Reagan Sports Park

 

 

 

 

 

 

 

 

 

 

Intro To Yoga (six weeks)

7:15-8:30 pm


  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8:00-9:00 pm

LA Fitness

Temecula

CoreYoga

10:15-11:30

Korrie’s Place

 

 

Community Class

1:00-2:15

Living Yoga

 

  *Once a Month, first Sunday
1:00-3:00

Kirtan Chant Practice

Living Yoga

Remaining Library Classes 2012:  Apr.9, May 14, June 11, July 9, Aug. 13, Sep.10, Oct.1, Nov.12, Dec.10

My Free Yoga Class in the North County Times, check it out:

http://www.nctimes.com/vphoto/temecula-library-offers-free-monthly-yoga/image_6d98ecbb-eada-54e7-a01b-c4d0508184c7.html

My classes as of 4-1-2012

Teaching  Yoga Nidra guided meditation Once a month:

first Sunday of every month, 12-1  p.m.

and kirtan chant practice for all, first sunday of the month 2-4 pm

and Strength Building yoga, level 2-3, Fridays at 5:30 pm

at Yoga For Life in Temecula

27403 Ynez Road, Suite 210
Temecula, CA 92591
951-676-8285
Email: yogaforlife06@verizon.net

At Living Yoga

in old town Temecula:

28544 Old Town Front St

www.livingyoga.com/

951-676-2206

Mondays:   Sunrise Yoga: 5:30-6:30 am

Fridays:  Yoga for Lunch 12-12:50, and

Community Yoga Class 1:00-2:15

And Free! Yoga at the Grace Mellmann Library

rivlib.info/temecula-county-gracemellmanlibrary/

41000 County Center Drive, Temecula, CA 92591-6023

All Level Yoga-                          free class, beginner friendly:

One Monday of every month, 5:30-6:30 pm

Jan.9  Feb.13   March 12   Apr.9   May 14   June 11    July 9   Aug.13   Sep.10 Oct. 1   Nov.12   Dec.10   (2012)

At LA Fitness in Lake Elsinore

18550 Dexter Avenue
Lake Elsinore, CA 92530

(951) 579-4183

Thursdays:   9:45-10:45 a.m.

Saturdays: 11:00-12:00 noon

At LA Fitness in Temecula

Nicolas Rd and Winchester

Monday nights: 8-9

Wednesday  mornings 8:30-9:30

Thursday nights: 8-9

and at Korrie’s Pilates Place

34859 frederick st no.108
wildomar 92595

phone 951-609-9080

www.korriespilatesplace.com

Friday Morning: 9-10:15

Level 1-2 yoga class